How long is each BIXEPS Therapy session?

Each BIXEPS Therapy session is 15 minutes. The 15-minute slot includes 10 minutes of therapy for one leg and 5 minutes for setup and wipe down.

If you have booked back to back sessions (2 slots of 15 minutes) to treat both legs, simply switch legs when one leg is completed.

Note:

Physically active members: You can book two back-to-back slots (30 minutes total) to treat both legs in a single seating. Repeat maximum of twice weekly with 2 – 3 days gap in between. 

New to exercise or elderly: Start with one leg per week (15 minutes slot), alternating legs weekly. Repeat this for at least one month. If you feel stronger in your day to day activities, you can consider to progress to both legs in a single seating.