Abs Burn Reformer Pilates Class is one of our intermediate pilates classes. Abs Burn class focuses on toning and sculpting the midsection of the body with intermediate Reformer exercises. Besides toned abs, you also get to build a strong core which is important for reduced body aches, good posture and overall stronger better functioning. Read more here.

Benefits of Abs Burn Reformer Pilates Class:

> Ideal for People with a Flabby Belly
> Burn Calories Fast & Safely
> Gain Core Strength
> Elevate Fitness & Endurance
> Long-lasting Results

- Pre-requisites: Reformer Introduction & attended 5 Basic Reformer Classes in last 12 months

- Sweat level: 4/5

- Focus: Cardiovascular Fitness & Resistance Training

- Difficulty level: Intermediate

Sign up for your Reformer Pilates classes here.

1) BOOK YOUR CLASS

Step 1: Please book or cancel your class here. Please note that we are unable to book or cancel on behalf of clients.

Step 2: We operate a digital front desk, so the studio door is locked. For entry to our studio, please download, install, and sign up for our studio's door application here.

We do not entertain walk-ins, please make sure you reserve a slot before stepping into the studio.

2) Try to eat at least 1 hour or earlier before class. Hydrate yourself.

3) Wear fitting workout attire (not necessarily tight) so that Instructor can see your posture and bring a pair of socks, ideally grippy socks. No shoes are required for class.

4) Reach the studio about 5 minutes before class start time. We start on time. However, Sports Singapore does not recommend participants to arrive too early for class due to Covid situation.

5) Inform the Instructor if you have any aches, injuries or medical concerns that we should watch out for.

Let your ears hear the words of instruction and allow your body to transform these instructions into movements. Focus on slow, steady movements coupled with mindfulness and concentration. Enjoy the transformative experience at the end of your Reformer Pilates Class.

It may take up to 2 working days before we complete your account verification and credit the Pilates classes into your account. You will get email "Pilates Fitness Receipt" in your email inbox once we credit the classes into your account. Once you received the Pilates Fitness receipt (not the Successful Payment email) in your email inbox, you can log into Schedule Page to book for your classes.

Weight Loss Plus Reformer Pilates Class is our advanced Reformer Pilates class. It is the most challenging Reformer Pilates class we offer. The objective of the class is to challenge the fit with exercises that require less balance and a more complicated repertoire. You will need to attend at least 10 other Reformer Pilates classes at our studio for the last 12 months before you can sign up for the Weight Loss Plus Reformer Pilates Class. Read more here.

Benefits of Weight Loss Plus Reformer Pilates Class

> Ideal for The Super-Fit who loves challenges
> Build outstanding fitness & endurance
> Achieve strong sense of joint stability, balance & coordination
> Cultivate flexible, lean and toned muscles
> Long-lasting results

- Pre-requisites: Reformer Introduction + attended 10 other reformer class types in the last 12 months

- Sweat level: 5/5

- Focus: Core strength & Joint Stability

- Difficulty level: Advanced

Sign up for your Reformer Pilates classes here.

Prenatal ladies can attend our Couple Prenatal Pilates classes from your second trimester onwards. We recommend you to get your gynaecologist's approval as everyone's pregnancy journey is different. Read more here.

Sign up for your prenatal classes here.

Core Pilates Reformer class is the most ideal Pilates class if you are undergoing rehabilitation. Please inform the Pilates Instructor before class about your condition so that we can take extra care of you during the class.