Weight Loss Reformer Pilates
Reformer Pilates – An Easy & Proven Way To Lose Weight & Tone Up Fast.
Tired of short-lived results from unsustainable weight loss programmes? It’s time to attain long-lasting weight loss results. We have developed an effective and proven Reformer Pilates weight loss routine that burns more calories in a class, tones the body and tightens your skin.
Since we started in 2010, we have trained more than 15,000 bodies, helping our members to reshape their bodies and, find back their posture and confidence. Do you know more than 65% of our members have been attend weekly Pilates classes for more than 5 years? And that an astonishing 78% of our members pilates with their loved ones? We love it when the little ones start to join their parents in class. Check out our members’ lovely reviews here. We can help you too!
Unlike conventional Reformer Pilates Class, Weight Loss Reformer Pilates class is a high-intensity and low impact class focusing on sculpting big muscle groups to accelerate calories burn. Despite moving at a faster pace with contemporary Reformer Pilates exercises, the essences of the Pilates principles are not lost – Participants are expected to move with control using the intended muscles. This adds a layer of challenge which is why our members see fast, lasting results.
Weight Loss Reformer Pilates class is specially crafted for:
- physically active individuals seeking new ways to challenge their fitness and build full-body strength
- fitness fanatics who want to sculpt and tone their core while improving posture, coordination and flexibility
- those seeking zero-impact, high-intensity resistance training to build muscles and train their cardio health
With a wide variety of props from foam roller, stability cushion to the mini ball, every class is different. Our certified, passionate instructors work closely with you in every class to ensure that you enjoy personalised attention and exercises in a group class setting.