When you purchase a new class bundle, your existing class bundle will also be renewed to your new class bundle's expiry date.
Core Pilates Pilates Reformer class is one of our pilates for beginners class.
> Eliminate Chronic Body Aches for Good
> Achieve Good Posture
> Attain Strong Core & Joint Mobility
> Cultivate Flexible, Lean and Toned Muscles
> Ideal for Teenagers, Silver Population & Those Under Musculoskeletal Rehabilitation
- Pre-requisites: Reformer Introduction
- Sweat level: 2/5
- Focus: Core & Posture
- Difficulty level: Ideal for First-Timers
Read more here.
No deposit is required for our Reformer Pilates classes. However, we required full payment for all our class bundles before you can proceed to book a Reformer Pilates class.
Please seek your doctor's consent before coming to Pilates classes. Our Pilates Instructors will try our best to customise the Pilates exercises to your condition. However, as most Pilates exercises require the use of your arms and legs, you may be omitted from doing certain exercises during class due to your injury. If you are comfortable with that, then you can continue with our Reformer classes during your recovery period. However, if you are not comfortable with not doing any Pilates exercises while the class proceeds, then it may be better to start classes with us when you have recovered.
Alternatively, you can sign up for our Private Pilates classes to get customise Pilates workout for your condition.
We rotate our Pilates class types and Pilates instructors every month to encourage members to try new things. We encourage members to attend different Pilates class types from different Pilates Instructors to stimulate development. When you only attend classes from the same instructor for long periods of time, auto reflexes kick in and you often hit a fitness plateau.
Our Pilates class schedule is available online. If you prefer a specific instructor, please look out for that instructor's class on our schedule. However, we are unable to ensure that it will always be the same instructor teaching the same time slot at the same Pilates studio every month.
You will get an email notification when you are moved up from the waitlist. Please ensure you have ticked to accept “Reminder and Schedule Changes” under your Mindbody profile to ensure you will receive the email. Else, please log into Schedule Page > My Account to check if you have been moved up to the class list.
Please review our waitlist policy here.