What is Core Pilates Reformer Class?
Core Pilates Pilates Reformer class is one of our pilates for beginners class.
> Eliminate Chronic Body Aches for Good
> Achieve Good Posture
> Attain Strong Core & Joint Mobility
> Cultivate Flexible, Lean and Toned Muscles
> Ideal for Teenagers, Silver Population & Those Under Musculoskeletal Rehabilitation
– Pre-requisites: Reformer Introduction
– Sweat level: 2/5
– Focus: Core & Posture
– Difficulty level: Ideal for First-Timers
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