“Pilates Fitness is the only Pilates Program for Golfers in Singapore. Pilates helps golfers to strengthen their core muscles and to be more flexible; and this shows immediately in the improved swings after the classes. As for golfers with injuries, Pilates also helps them to...

Dipashree first started Pilates with Pilates Fitness 6 months ago. She is pleased with the positive impacts that Pilates has on her body & mind. Watch this short clip as she shares her experience with Pilates....