Frequently Asked Questions

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I am recovering from an injury and my doctor suggests Pilates for rehab. Which Pilates class should I take?

Core Pilates Reformer class is the most ideal Pilates class if you are undergoing rehabilitation. Please inform the Pilates Instructor before class about your condition so that we can take extra care of you during the class.

Previous I was injured and am unable to attend classes, may I request for a class extension?
Next I have a hand injury, can I still attend Pilates classes?