25 Dec 3 Minutes Mat Pilates Exercise – Thigh Exercises & Glutes Exercises
BRING ON YOUR SEXY LEGS & PERKY BUTT WITH PILATES FITNESS 3 MINUTES MAT PILATES EXERCISES THAT COVER BOTH THIGH EXERCISES AND GLUTES EXERCISES Mat Pilates Exercise - Thigh Exercise & Glutes exercise 1: SIDE LYING LEG CIRCLES Things to focus/note: Ensure core is not moving to keep...