Master the machine, transform your body.

Experiencing the journey as it unfolds is as important as reaching your destination. We must celebrate little victories along the way. Let me share a short story. I recently went on a 2-weeks "hardship hiking and camping trip" to exotic outer Mongolia. One item on the itinerary was to climb up a 900 metres sand […]

The other day I was chilling with my buddies at The Basket, and I casually asked them, “What’s stopping you from trying Pilates?” Now, I have to mention that by this time it was already in the wee hours of the morning and we had a couple of drinks… You know people are most honest […]

“Candice, I went to doctor recently and he told to continue whatever I’m doing because my high cholesterol is managed! I told him, the only change I did was attending Pilates classes thrice a week at Pilates Fitness. I’m so happy that my bad cholesterol levels went down!” Chirped a happy client (let’s call her […]

  Pilates for beginners full body stretches mat exercises stretch your full body as it tones. Full body stretches are a great way to start your day or as a warmup to any activity. Suitable for all genders, young seniors, and even those going through rehabilitation.   All workouts in the 10 Minutes to Your […]

Reba McEntire once said “All the money in the world cannot buy you back good health.” We are glad that you chose Reformer Pilates class to be your means to maintaining good health. It is always good to prepare before your first reformer pilates class so that you can enjoy your first reformer pilates class […]

1) BOOK YOUR CLASS Step 1: Please book or cancel your class here. Please note that we are unable to book or cancel on behalf of clients. Step 2: We operate a digital front desk, so the studio door is locked. For entry to our studio, please download, install, and sign up for our studio's […]