02 Feb Why Is It Important to Have Strong Obliques?
Posted at 13:57h
in Singapore pilates, Flow Pilates, flexible thoracic spine, Reduce Body Aches, stiff shoulders and neck, Torso rotation
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[su_tabs] [su_tab title="Why Is It Important to Have Strong Obliques?"] Rotation of the body is used often in our daily lives, e.g. turning towards your bedside to shut your phone alarm in the morning, turning to talk to someone behind you, or even turning to get the toilet paper...