25 Jan Workout Plans to Win 28 Days Pilates Challenge
HELLO!
Do you know we started Pilates Fitness Monthly Flow Challenge back in 1 October 2015? It’s been almost 10 years! We are glad that our members are still motivated by Monthly Flow Challenge and continue to benefit from it through the thousands of FREE classes we give out monthly.
Let’s take a look at how you can plan the type of classes to attend at Pilates Fitness to meet your personal fitness goals.
We have created 3 workout plans for 3 fitness goals:
- Weight Loss
- Reduce Body Aches
- Increase Body Tone
These one month workout plans will not only help you to achieve your personal fitness goal but also increase burning of your body fat, bringing you a step closer to completing your Flow Challenge! Identify your fitness goal and follow the workout plan for maximum benefits in the shortest time.
1) Weight Loss Workout Plan
2) Reduce Body Aches Workout Plan
3) Increase Body Tone Workout Plan
Start acting by block booking the recommended classes till November 2015!
With planning, determination and execution, you would not only be able to complete Flow Challenge, but also get a fit and pain-free body.
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