HIIT Pilates Mat - Pilates Fitness

02 Dec Intensive Workout Plans Win 28 Days Pilates Challenge

Posted at 15:31h in HIIT Pilates Mat, motivation, 28 Days Pilates Challenge by Candice 1 Comment

0 Likes

We have exactly 19 days to go before we end the 28 Days Pilates Challenge! We hope that you are seeing the results from following our workout plans. As your fitness, strength and stamina improve, you may face what we call the fitness plateau - working hard...

21 Aug HITT Leg Series 1

Posted at 06:34h in HIIT Pilates Mat, Weight Loss by Candice 0 Comments

0 Likes

Time is no longer an excuse! We will be sharing one simple HIIT Leg Exercise that you can do at home each week. Each high intensity and low impact exercise will tone, trim and shape your butt and legs in just 1 minute. You can do this...

02 Dec Intensive Workout Plans Win 28 Days Pilates Challenge

21 Aug HITT Leg Series 1

Studio Address